Yoga for the Stressed Educator

Yoga for the Stressed Educator

By definition, yoga is a system of exercises for attaining bodily or mental control and well-being. So, by definition it would seem that practicing yoga could help relieve some of the pressures in your daily life—the pressure to perform well and receive a good...
Defusing Defiant Behavior

Defusing Defiant Behavior

Reflecting on how you respond to discipline problems is a powerful tool to change your own behavior. When done with a deliberate eye toward critical analysis you can create a more common-sense approach to addressing issues. As you think about yourself as a...